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	<title>The Kauai Marathon &#187; News</title>
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		<title>2010 Kaua&#8217;i Marathon and Half Marathon Results</title>
		<link>http://www.thekauaimarathon.com/2010/09/kauai-marathon-and-half-marathon-results/</link>
		<comments>http://www.thekauaimarathon.com/2010/09/kauai-marathon-and-half-marathon-results/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 03:08:39 +0000</pubDate>
		<dc:creator>Geoff Johnston</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[2010 Kaua'i Marathon results]]></category>
		<category><![CDATA[kauai half marathon results]]></category>
		<category><![CDATA[kauai results]]></category>

		<guid isPermaLink="false">http://www.thekauaimarathon.com/?p=584</guid>
		<description><![CDATA[Full Marathon Overall Results
Full Marathon Age Group Results
Half Marathon Overall Results
Half Marathon Age Group Results

]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><h2><a href="http://www.capitalroadrace.com/results/2010_KM_FULL_OVL.HTM" target="_blank"><span style="color: #000000;"><span style="color: #000000;"><span style="color: #ff6600;">Full Marathon Overall Results</span></span></span></a></h2>
<h2><a href="http://www.capitalroadrace.com/results/2010_KM_FULL_AG.HTM" target="_blank"><span style="color: #000000;"><span style="color: #000000;"><span style="color: #ff6600;">Full Marathon Age Group Results</span></span></span></a></h2>
<h2><a href="http://www.capitalroadrace.com/results/2010_KM_HALF_OVL.HTM" target="_blank"><span style="color: #000000;"><span style="color: #000000;"><span style="color: #ff6600;">Half Marathon Overall Results</span></span></span></a></h2>
<h2><a href="http://www.capitalroadrace.com/results/2010_KM_HALF_AG.HTM" target="_blank"><span style="color: #000000;"><span style="color: #000000;"><span style="color: #ff6600;">Half Marathon Age Group Results</span></span></span></a></h2>
</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2010 Kaua&#8217;i Marathon Recap Videos</title>
		<link>http://www.thekauaimarathon.com/2010/09/video-recap/</link>
		<comments>http://www.thekauaimarathon.com/2010/09/video-recap/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 20:03:48 +0000</pubDate>
		<dc:creator>Geoff Johnston</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Kauai marathon video]]></category>

		<guid isPermaLink="false">http://www.thekauaimarathon.com/?p=590</guid>
		<description><![CDATA[Dean Karnazes talks about the marathon



Bart Yasso from Runner&#8217;s World



Pre-Race Information Panel



Race Highlights



Finish Line Interviews


]]></description>
			<content:encoded><![CDATA[<h3>Dean Karnazes talks about the marathon</h3>
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<h3>Bart Yasso from Runner&#8217;s World</h3>
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<h3>Pre-Race Information Panel</h3>
<p>
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<h3>Race Highlights</h3>
<p>
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<h3 style="font-size: 1.17em;">Finish Line Interviews</h3>
<p>
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]]></content:encoded>
			<wfw:commentRss>http://www.thekauaimarathon.com/2010/09/video-recap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Watch The Kaua&#8217;i Marathon Live!</title>
		<link>http://www.thekauaimarathon.com/2010/09/watch-it-live/</link>
		<comments>http://www.thekauaimarathon.com/2010/09/watch-it-live/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 20:25:03 +0000</pubDate>
		<dc:creator>Geoff Johnston</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Kaua'i Live stream]]></category>
		<category><![CDATA[kauai marathon coverage]]></category>

		<guid isPermaLink="false">http://www.thekauaimarathon.com/?p=581</guid>
		<description><![CDATA[Hawaii Stream will be showing the event live on Sunday. CLCK HERE to see where you can view the race.
]]></description>
			<content:encoded><![CDATA[<p>Hawaii Stream will be showing the event live on Sunday. <a href="http://hawaii.ezstream.com/play/index.cfm?fuseaction=embstay&amp;broadcastid=17188ADE68&amp;dsplvl=affil&amp;vsize=1&amp;Org=hawaii&amp;CFID=9821369&amp;CFTOKEN=90735792" target="_blank">CLCK HERE</a> to see where you can view the race.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pre-Race Information Panel</title>
		<link>http://www.thekauaimarathon.com/2010/08/pre-race-information-panel/</link>
		<comments>http://www.thekauaimarathon.com/2010/08/pre-race-information-panel/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 07:32:24 +0000</pubDate>
		<dc:creator>Geoff Johnston</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.thekauaimarathon.com/?p=534</guid>
		<description><![CDATA[The 2010 Kauai Marathon will be hosting the first annual pre-race informational panel on Saturday, September 4th at 2:00pm.  The panel will include Dean Karnazes, Bart Yasso, Rich Hanna and J.T. Service.  Moderating the panel will be The Kaua&#8217;i Marathon founder Jeff Sacchini.  Sacchini will be covering topics such as injury prevention, The Kauai Marathon [...]]]></description>
			<content:encoded><![CDATA[<p>The 2010 Kauai Marathon will be hosting the first annual pre-race informational panel on Saturday, September 4<sup>th</sup> at 2:00pm.  The panel will include Dean Karnazes, Bart Yasso, Rich Hanna and J.T. Service.  Moderating the panel will be The Kaua&#8217;i Marathon founder Jeff Sacchini.  Sacchini will be covering topics such as injury prevention, The Kauai Marathon course review, course tips, and race day advice.  The panel will also be available for a limited question and answer session with the attending audience. Barring heavy surf or inclement weather the panel will take place on the ocean front lawn of the beautiful Sheraton Kauai Resort just steps from Sunday’s finish line.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kaua&#8217;i Marathon and Half Marathon Traffic Advisory</title>
		<link>http://www.thekauaimarathon.com/2010/08/kauai-marathon-and-half-marathon-traffic-advisory/</link>
		<comments>http://www.thekauaimarathon.com/2010/08/kauai-marathon-and-half-marathon-traffic-advisory/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 22:04:03 +0000</pubDate>
		<dc:creator>Geoff Johnston</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Kaua'i Marathon Traffic Advisory]]></category>

		<guid isPermaLink="false">http://www.thekauaimarathon.com/?p=511</guid>
		<description><![CDATA[On Sunday, September 5th, traffic will continue to flow in and around the Koloa, Poipu, Lawai and Kalaheo. However it will be impacted by lane and road closures from 5:00 am to 2:30 pm. Anyone traveling in these areas should allow extra travel time and proceed with extreme caution. Traffic flow will be monitored by Kauai Police [...]]]></description>
			<content:encoded><![CDATA[<p>On Sunday, September 5th, traffic will continue to flow in and around the Koloa, Poipu, Lawai and Kalaheo. However it will be impacted by lane and road closures from 5:00 am to 2:30 pm. Anyone traveling in these areas should allow extra travel time and proceed with extreme caution. Traffic flow will be monitored by Kauai Police Department throughout the course(s). <a href="http://www.thekauaimarathon.com/wp-content/uploads/2010-Marathon-Traffic-Advisory.pdf" target="_blank">CLICK HERE</a> to see the full traffic schedule.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Runner&#8217;s World Race of the Month!</title>
		<link>http://www.thekauaimarathon.com/2010/08/runners-world-race-of-the-month/</link>
		<comments>http://www.thekauaimarathon.com/2010/08/runners-world-race-of-the-month/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 01:06:19 +0000</pubDate>
		<dc:creator>Geoff Johnston</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Runners world august 2010]]></category>
		<category><![CDATA[the kauai marathon runners world]]></category>

		<guid isPermaLink="false">http://www.thekauaimarathon.com/?p=442</guid>
		<description><![CDATA[We&#8217;re as excited as ever, along with Kaua&#8217;i voted the best Hawaiian island, the Kaua&#8217;i Marathon is the featured &#8220;Race of The Month&#8221; in the August / September &#8216;10 edition of Runner&#8217;s World. Click here to see the article. We wish everyone safe travels and happy training! See you soon!

]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re as excited as ever, along with Kaua&#8217;i voted the best Hawaiian island, the Kaua&#8217;i Marathon is the featured &#8220;Race of The Month&#8221; in the August / September &#8216;10 edition of Runner&#8217;s World. <a href="http://www.thekauaimarathon.com/wp-content/uploads/article.jpg">Click here</a> to see the article. We wish everyone safe travels and happy training! See you soon!</p>
<p style="text-align: center;"><a href="http://www.runnersworld.com/"><img class="size-full wp-image-444   aligncenter" title="Runners_World" src="http://www.thekauaimarathon.com/wp-content/uploads/Runners_World.jpg" alt="Runners_World" width="348" height="477" /></a></p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Kauai ranked #1 among Hawaiian Islands</title>
		<link>http://www.thekauaimarathon.com/2010/08/kauai-ranked-1-among-hawaiian-islands/</link>
		<comments>http://www.thekauaimarathon.com/2010/08/kauai-ranked-1-among-hawaiian-islands/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 00:58:32 +0000</pubDate>
		<dc:creator>Geoff Johnston</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Kauai]]></category>
		<category><![CDATA[travel+ Leisure readers survey]]></category>

		<guid isPermaLink="false">http://www.thekauaimarathon.com/?p=429</guid>
		<description><![CDATA[We&#8217;re pleased to share that Kauai ranked #1 among Hawaiian Islands in Travel + Leisure’s World’s Best Awards 2010 readers’ survey.

]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re pleased to share that Kauai ranked #1 among Hawaiian Islands in Travel + Leisure’s World’s Best Awards 2010 readers’ survey.</p>
<p style="text-align: center; "><img class="size-full wp-image-435  aligncenter" title="WB_GoldMedal_winner" src="http://www.thekauaimarathon.com/wp-content/uploads/WB_GoldMedal_winner1.png" alt="WB_GoldMedal_winner" width="269" height="311" /></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pre-Race Fun Run with Dean Karnazes and Bart Yasso</title>
		<link>http://www.thekauaimarathon.com/2010/08/pre-race-fun-run-with-dean-karnazes-and-bart-yasso/</link>
		<comments>http://www.thekauaimarathon.com/2010/08/pre-race-fun-run-with-dean-karnazes-and-bart-yasso/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 20:54:36 +0000</pubDate>
		<dc:creator>Geoff Johnston</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Bart Yasso]]></category>
		<category><![CDATA[Dean Karnazes]]></category>

		<guid isPermaLink="false">http://www.thekauaimarathon.com/?p=454</guid>
		<description><![CDATA[Saturday’s pre-race fun run is to provide registered runners and non-registered local residents the opportunity to soak in the marathon spirit by participating in an informal run.  This is a 3 to 5 mile run that will be lead by marathon co-hosts Dean Karnazes and Bart Yasso.  The fun run will not be a race [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Saturday’s pre-race fun run is to provide registered runners and non-registered local residents the opportunity to soak in the marathon spirit by participating in an informal run.  This is a 3 to 5 mile run that will be lead by marathon co-hosts Dean Karnazes and Bart Yasso.  The fun run will not be a race and therefore it will not be timed.  All are welcome, young and old as we kick off the 2010 Kauai Marathon.</p>
<p><strong><span style="color: #ff9900;">When:</span></strong><strong> </strong>8:00 am Saturday September 4, 2010</p>
<p><strong><span style="color: #ff9900;">Where: </span></strong>At the end of Poipu Road, just past the Grand Hyatt Kauai Resort &amp; Spa which is located at 1571 Poipu Road, Koloa</p>
<p><strong><span style="color: #ff9900;">Parking/Transportation:</span></strong><strong> </strong>Please park in the designated event parking lot on the left hand side of Poipu Road.  Shuttle service will be provided from the Sheraton Kauai Resort. The schedule is: 7:15 am, 7:30 am and 7:45 am.  Return shuttle begins at 9:00 am and will run for approximately 45 minutes.</p>
<p><strong><span style="color: #ff9900;">Route:</span></strong><strong> </strong>The fun run will start at the end of Poipu Road, just past the Grand Hyatt Resort &amp; Spa.  The run will turn around at the stop sign, approximately 2.5 miles down the gravel road.  Runners may turn back at any time based on their preference as the route will be an “out and back.”</p>
<p><strong><span style="color: #ff9900;">Post-Run:</span></strong><strong> </strong>Runners will be treated to cold Ultima sports drink after the run and the opportunity to mix it up with Dean, Bart and other runners.</p>
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		<title>SURF TO SUNSET CARBO LOAD LUAU</title>
		<link>http://www.thekauaimarathon.com/2010/07/surf-to-sunset-carbo-load-luau/</link>
		<comments>http://www.thekauaimarathon.com/2010/07/surf-to-sunset-carbo-load-luau/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 17:42:53 +0000</pubDate>
		<dc:creator>Geoff Johnston</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[CARBO LOAD LUAU]]></category>
		<category><![CDATA[Dickie Chang]]></category>
		<category><![CDATA[Na Kapu Mele trio]]></category>
		<category><![CDATA[Race Activities]]></category>
		<category><![CDATA[The Kauai Marathon]]></category>

		<guid isPermaLink="false">http://www.thekauaimarathon.com/?p=363</guid>
		<description><![CDATA[Saturday, September 4th, one night only, click here to book now or download the menu.
A carbo feast of pastas, salads, seasonal tropical fruits, dessert and an award winning Polynesian luau show, with opening remarks and welcome from Dean Karnazes, the Ultramarathon Man! All of this and more held just footsteps from the sands of the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><span style="color: #3366ff;"><span style="color: #ff9900;"><span style="font-size: medium;">Saturday, September 4th, one night only, </span></span><a href="http://www.thekauaimarathon.com/store/kauai-marathon-products/carbo-load.html"><span style="color: #ff9900;"><span style="font-size: medium;">click here</span></span></a><span style="color: #ff9900;"><span style="font-size: medium;"> to book now or <a href="http://www.thekauaimarathon.com/wp-content/uploads/TKM_Carboload-Menu.pdf" target="_blank"><span style="color: #ff9900;">download the menu</span></a><span style="color: #ff9900;">.</span></span></span></span></p>
<p style="text-align: left;">A carbo feast of pastas, salads, seasonal tropical fruits, dessert and an award winning Polynesian luau show, with opening remarks and welcome from <a href="http://www.ultramarathonman.com/flash/" target="_blank">Dean Karnazes</a>, the Ultramarathon Man! All of this and more held just footsteps from the sands of the crescent-shaped <a href="http://www.poipubeach.org/" target="_blank">Poipu Beach</a>!</p>
<p style="text-align: left;">Upon arrival, guests are warmly welcomed with a beautiful shell lei and can have their photograph taken with the golden crescent of Poipu Beach as the breathtaking backdrop while enjoying the Hawaiian music played by the “Na Kapu Mele” trio.</p>
<p style="text-align: left;">The entrance of the royal court adds reverence to the festivities prior to the partaking of the carbo load meal. Now, with darkness setting upon the luau grounds accented by the warm glow of tiki torches, guests are ready to delight in the sights and sounds of a Polynesian dance and song extravaganza hosted by local celebrity <a href="http://dickiechang.com/" target="_blank">Dickie Chang</a> and presented by Kapu Kinimaka-Alquiza’s renowned Halau Hula O Kaohikukapulani. Having won numerous awards at the Merrie Monarch Festival, the premier invitation-only Hawaiian hula competition, this hula troupe showcases traditional and modern dances of the Hawaiian and Pacific Islands in a truly authentic and awe inspiring presentation. A highlight of the show is the exciting and jaw-dropping fire knife dancer who amazes audiences with his daring dance of flaming torches to the rhythmic pounding of drums.</p>
<p style="text-align: left;">Enjoy the traditions and pageantry of Hawaii while oceanfront on gorgeous Poipu Beach.  No other carbo load offers such great entertainment and all of this on the eve of The Kaua’i Marathon. Doors open at 5:15 with the show concluding at 8pm. Limited seating available, $50 per person inclusive, no host bar.  Guaranteed to sell out! Don’t miss out, <a href="http://www.thekauaimarathon.com/store/kauai-marathon-products/carbo-load.html">book it now</a>!</p>
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		<slash:comments>3</slash:comments>
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		<title>NEW MERCHANDISE STORE</title>
		<link>http://www.thekauaimarathon.com/2010/06/new-merchandise-store/</link>
		<comments>http://www.thekauaimarathon.com/2010/06/new-merchandise-store/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 17:59:48 +0000</pubDate>
		<dc:creator>Geoff Johnston</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[chicken shirt]]></category>
		<category><![CDATA[kauai marathon discounts]]></category>
		<category><![CDATA[Kauai marathon merchandise]]></category>
		<category><![CDATA[Kauai Tote bags]]></category>

		<guid isPermaLink="false">http://www.thekauaimarathon.com/?p=370</guid>
		<description><![CDATA[We recently launched our new online store and will be adding even more merchandise as we get closer to the 2010 event.  Check out our famous &#8220;Chicken Shirt&#8221; and more!




 
]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><span style="font-size: small;">We recently launched our </span><a href="http://www.thekauaimarathon.com/store/"><span style="font-size: small;">new online store</span></a><span style="font-size: small;"> and will be adding even more merchandise as we get closer to the 2010 event. </span><span style="color: #ff9900;"><span style="font-size: x-small;"><span style="font-size: small;"> </span><span style="color: #000000;"><span style="font-size: small;">Check out our famous &#8220;Chicken Shirt&#8221; and more!</span></span></span></span></p>
<p style="text-align: center;"><a href="http://www.thekauaimarathon.com/store/kauai-marathon-products/tkmchicken.html"><img class="alignnone size-medium wp-image-371" title="Chcken Shirt" src="http://www.thekauaimarathon.com/wp-content/uploads/Chcken-Shirt-300x264.png" alt="Chcken Shirt" width="300" height="264" /></a><a href="http://www.thekauaimarathon.com/store/kauai-marathon-products/tkmtote.html"><img class="alignnone size-medium wp-image-377" title="TKM Tote_2" src="http://www.thekauaimarathon.com/wp-content/uploads/TKM-Tote_2-243x300.png" alt="TKM Tote_2" width="243" height="300" /></a></p>
<p style="text-align: center;"><span style="color: #ff9900;"><span style="font-size: x-small;"><strong><br />
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		<slash:comments>2</slash:comments>
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